Yoga on the Mountain at Arapahoe Basin on July 26, 2012
One of five slated summer events at the Araphoe Basin Ski Area, Yoga on the Mountain mixes relaxing yoga with hiking and a spa luncheon. Registration is limited to 50 participants, so be sure to book your spot soon!
Yoga on the Mountain and Spa Luncheon is happening on Thursday July 26th; enliven your yoga routine at Arapahoe Basin! Spend an hour with yoga instructor Allison Simson on the Black Mountain Lodge deck before joining us inside for a light spa luncheon. Under the tutelage of local instructor Allison Simson, enjoy a morning of relaxation and rejuvenation at Black Mountain Lodge. Take a winding, 1.7 mile hike from the base area to mid-mountain to partake in an hour long yoga session on the BML deck. Afterwards, enjoy a healthy spa luncheon (menu to come) and the hike back down. Hiking combined with yoga offers an invigorating experience for newbies and advanced yogi's alike. Yoga outdoors stimulates the mind as well as the senses. Health-wise, it's great to get outside and into nature, and, of course, there's the mind-body-spirit benefits of the long, low-intensity cardio workout from a good solid hike. "Yoga cultivates the mind-body-spirit connection that allows the brain to effectively direct the body with ease and grace. The more aware you are of your body's position in space, the better able you are to direct it. We'll play with strength, flexibility, and posture alignment in the fresh mountain air." -Allison Simson *Please bring all necessary yoga equipment. Note: There will be no lift access for this event. Reservations are a must, as space is very limited. Visit www.arapahoebasin.com/summer to register.
Schedule:
9:00am: Meet on the black top in the base area. From there you will be lead up the Argentine-North Fork Trail to Black Mountain Lodge Note: There will be no lift access for this event.
10:00am-11:00am: Yoga on the Black Mountain Lodge Deck
11:15am: Spa Luncheon at Black Mountain Lodge
Price: $35 (max of 50 participants.)
